If straps leave painful marks on your body, they’re working too hard! Check your cup and band fit, and consider trying a band size down and a cup size up (a sister size) for a deeper cup and firmer band. The bra cup and bra band should do most of the support work. Try wearing this sister size with a greater cup depth on the largest hook.īra strap fact: straps are really there to do only about 10% of the work. If you’re on the middle to smallest hook, try going down a band size and up a cup size. However, it can be possible that the “squish” that’s being perceived around the front of the armpit is actually breast tissue that didn’t fit inside the cup, and instead, it’s escaping out of the sides. For some, choosing a smoothing bra style can give them the visual silhouette they’re looking for. For example, if materials have stretched out, there’s a good chance neither you nor the bra are the label size anymore! Our Fitting Room Quiz can check your size in less than two minutes.īodies come in many beautiful shapes and sizes. in heavy rotation) for over a year, check for wear and tear. Sad but true, even The Perfect Bra will eventually meet its end. “This new one in the same size is too small, so it has to be the bra.” “But I’ve had this bra since high school, and it still fits.” The straps should also be positioned on the center of each of your shoulders - not too far on the edge where it can slip off and not too close to the neck where it can feel uncomfortable. They shouldn’t slip off or dig into your shoulders. The straps are tightened so that they fit snugly and comfortably on your shoulders. The bra band should be parallel to the floor and should not ride up. This allows you to move to the inner hooks to tighten the bra as it stretches with regular wear. ![]() The bra band should feel snug yet comfortable on the loosest set of hooks. Placement anywhere besides cupping the underside of the breast is a clear sign of improper fit: the underwire shouldn't lay on your breast tissue or below your rib cage. If the bra has an underwire, it should lay comfortably under the breast tissue, providing support without digging into the sides of the breast tissue or into the underarm area. It shouldn’t hover over the chest (a sign of overflowing cups!) or dig in. ![]() If your cups fit properly, the gore should lay flush against your sternum. The center of the bra, where the bra cups connect, is called the gore, or sometimes the bridge of the bra. ThirdLove created half cup bra cup sizes specifically to help every bra wearer find the right size for their body. You don’t want a cup that’s too big (puckering) or a cup that’s too small (overflowing all over.) The ideal cup lays flush against the breast comfortably without cup spillage or gaping. Think of bra cups like a glass of water: it only holds a certain volume. They’re also critical indicators of a proper fit. ![]() There are two primary components of bra sizes: the bra cup sizes and the band sizes. The same goes for the row with bra sizes 38H, 40G, 42F, 44E, 46D, and 48C. However, the row with bra sizes 36C, 38B, and 40A have something in common: they all have the same cup volume but have different band sizes. For example, at a glance they’re all just different bra sizes.
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